New Year’s Focus!
My friends got together to create a vision board for the new year and we needed a single word to describe our goal, our theme, our focus of the new year. My 2026 word is “OPTIMIZE”!
I loved optimizing campaigns when I worked in digital marketing. That was one of my favorite parts of the job. Getting into the dirty details, finding inefficiencies, filtering through data sources, making beautiful spreadsheets and then taking methodical action!! That is what I plan to do for myself in 2026!
Optimize my Health
Hone in on my routine and what provides the best output
Optimize my supplements and workout routine to see a positive return in my bloodwork
Continue stem cell therapy
Find the right workout routine balance for my body, mind and age
Share wellness with friends
Get better sleep
Turn off my phone an hour before bed
where blue light glasses (find more comfortable ones that I will wear
Figure out whats going on with my heart health
Optimize my FAMILY
Ensure my son is happy and I support his growth as a beautiful human
Be better at how I react
Keep an open dialogue
prioritize my marriage (this year is #19!)
ensure we have at least one big family get together
Maximize time with my dad
Celebrate my dad’s 80th birthday!
optimize my social life
Only spend my time where i want to, with who i want and where I want. Life is too short.
limit drinking alcohol
do more healthy activities with friends
create unique events and splurge on friends
do more adventures! this is where I thrive and grow as a human
Find new things to experience
Go to new places in the world
OPTIMIZE MY BRAIN
Do more crossword puzzles and jigsaw puzzles
micro-dose mushrooms
Read more and watch more intellectually stimulating content
Optimize ME
what makes me happy? Do more of that!

