New Year’s Focus!

My friends got together to create a vision board for the new year and we needed a single word to describe our goal, our theme, our focus of the new year. My 2026 word is “OPTIMIZE”!

I loved optimizing campaigns when I worked in digital marketing. That was one of my favorite parts of the job. Getting into the dirty details, finding inefficiencies, filtering through data sources, making beautiful spreadsheets and then taking methodical action!! That is what I plan to do for myself in 2026!

Optimize my Health

  • Hone in on my routine and what provides the best output

  • Optimize my supplements and workout routine to see a positive return in my bloodwork

  • Continue stem cell therapy

  • Find the right workout routine balance for my body, mind and age

  • Share wellness with friends

  • Get better sleep

    • Turn off my phone an hour before bed

    • where blue light glasses (find more comfortable ones that I will wear

  • Figure out whats going on with my heart health

Optimize my FAMILY

  • Ensure my son is happy and I support his growth as a beautiful human

  • Be better at how I react

  • Keep an open dialogue

  • prioritize my marriage (this year is #19!)

  • ensure we have at least one big family get together

  • Maximize time with my dad

    • Celebrate my dad’s 80th birthday!

optimize my social life

  • Only spend my time where i want to, with who i want and where I want. Life is too short.

  • limit drinking alcohol

  • do more healthy activities with friends

  • create unique events and splurge on friends

  • do more adventures! this is where I thrive and grow as a human

  • Find new things to experience

  • Go to new places in the world

OPTIMIZE MY BRAIN

  • Do more crossword puzzles and jigsaw puzzles

  • micro-dose mushrooms

  • Read more and watch more intellectually stimulating content

Optimize ME

  • what makes me happy? Do more of that!

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His Calling