1 Year Post Spine Surgery!
I dedicated 2025 to a year of rebuilding my strength coming out of spine surgery last year and a year of recovery. The Faster Way program has been an incredible fitness and wellness jouney!
Rebuilding Year
I started the Faster Way program in the new year to focus on strength training and muscle building for a STRONG 2025. Check out my results!
6 Days Post Op Update
I am recovering comfortably at home from my ALIF procedure on Tuesday. I haven’t been in pain, I am moving very well and I am officially an inch taller! WILD!
Back to Adventure
Wasn’t expecting to follow my husband down this road, but my back issues took a turn and I have a spine surgery ahead.
My Everest Attempt
My attempt to climb Everest was a life changing lesson of my own strength that ended in personal achievement and defeat at the same time. I know what I am capable of now. Watch out world.

