A Strive Wellness Day
The Strive Collective came to Atlanta and I hosted a wellness day! My passions of Strive and Biohacking collided into a smashing success of a day in my own home! My heart is full!
Burning Man 2026
Burning Man 2026 was a wild year with crazy weather, awesome people and the Jolly Rancher art car debut!
Cabo Girls Trip
50 SHADES OF SLAY!
Celebrating our friend Jennifer as she turns 50 in Cabo San Lucas, Mexico with 9 ladies was a weekend to remember!
Modern Luxury’s Women of Style
The Modern Luxury’s The Atlantan magazine’s September 2026 issue featured “The Women of Style” which included me! It was a fun honor and a reason to get glammed up.
Bible in a Year: Matthew
My favorite book in the bible so far! All about the life of Jesus and so many good stories and parables.
Strive Iceland
My 4th Strive challenge as we cycled and trekked across the mind blowing terrain of Iceland!
Bible in a Year: Exile with the Prophets
The time of the prophets and the era of exile where the King of Babylon comes to take over Jerusalem.
London & Wimbledon 🎾
My first London and Wimbledon experience! I loved the city and plan to head back soon!
Case Study: Biohacking Results
A personal case study showing the benefits of using our biohacking toolset for recovery.
America’s 250th Independence
We hosted another groovy July 4th party with a Studio 1776 theme celebrating America’s 250th Independence day!
Surfing Some Bombs!
I had a spectacular trip to Namotu Island in Fiji for family week! The surf conditions were epic!
Biohacking: The High Level Breakdown
There are many tools and practices to living a life focused on longevity. Here is a high level breakdown of modalities and their effectiveness.
National Best Friends Day
A Shout out to the beautiful soul’s I am lucky enough to have in my tribe. You lift me up, give me a safe space, allow me to be me fully and make me shine bright!
Bible in a Year: The Royal Kingdom
A snapshot of the royal leadership in the Bible at the time of King Solomon, Saul and David and the spiritual turmoil across the land.
The Zero-Dollar Biohacks
Free ways to biohack your every day life that doesn’t cost a dime. Get outside, move your body, enjoy the sun and optimize your sleep. No excuses for longevity!
Bible in a Year: Ending the Old and into the New Testament
My Bible journey concluding the last books of the Old Testament and adventuring into the New Testament starting with the book of John!
Strive Iceland
I committed to my next Strive Challenge to Iceland in July 2026 that will include hiking, biking, snorkeling and a volcano decent!
Bible in a Year: Desert Wanderings
The highlights and interesting points of reading Numbers and Deuteronomy, both written by Moses.
Bible In a Year: Exodus, Leviticus and Psalms
In my Bible reading this year I am listening to it via Audible and have now completed 6 books in the Old Testament.